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This anxiety/panic...I don't know what to do. I'm using my therapy "tools," they help a little bit, especially using breathwork. The Klonopin helped for about 2 hours, now I'm back to the anxiety. Honestly, I wish I could get my hands on some Haldol and just knock myself out. I am such a reader, but I can't read! It's crazy. I seem to be able to watch things on TV or online. I did mop today, and took all of my recycling to the dumpster. David's due to come by after a while, he's bringing me some groceries. Maybe I'll be calmer when he's here.
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