Okay, I was edgy with pain this morning (which may be because I’m trying to cut out my evening dose) but much better once I got moving thankfully.

This morning we got chatting to a friendly woman with 2 lovely dogs and spent a long time throwing the spaniel’s ball for him which he just loved. My husband said it had really cheered him up and it did me too, animals are a real blessing.

Right now I’m baking some apples in the oven for pudding tonight. It smells nice.