@SlumberKitty, hi! Yes, thanks. I do feel better now. It was just that one day where I really felt off. But I still have my evening depression. It's been starting around 3:30 pm. I get so sad I can't function. I have to go to bed. I sleep a few hours then I am up. I had one therapist tell me that my Circadia rhythm is off. So I'm trying to fix it bit by bit. It's hard. Cause once I'm up in the middle of the night, I feel so good I don't want to sleep. It's getting late now and I should consider going back to bed.