I have super bad agoraphobia today. Like it is so bad I switched my in person therapy session to a remote session. And I never thought I'd go back to remote by choice. But yeah I just have the creeps today and I'm not sure why. I hope shes not too pissed and is understanding. I didnt go with my mom to get a couple things taken care of at T mobil including getting my headphones connected so I'll have to use plug in headphones on our trip. I just didnt feel like carrying around $300 headphones plus a $1000 phone. I'll take them in next week. But hopefully my therapist has some idea of how I can manage this anxiety on my trip.

I took my prescribed gedon 20 a bit early and now I'm tired. But I've eaten today and what I've eaten has been healthy. So she shouldnt be pissed at my food situation at least.