Therapy went OK, she was caring but it doesn't change how I have been feeling. I'm not really prepared for the holiday. We'll see what happens I guess. Trying my new medicine today. In lieu of Latuda we are going to try Vraylar. Plan is hopefully to use it monotherapy in the end, and then perhaps consider medications for ADD. She expressed to me that the fact I've tried so many anxiolytics with no avail makes her wonder if a non-stimulant or stimulant would help me. Apparently the self-assessment qualified me for a diagnosis. We are gonna fix my mood first before reaching out on everything else. Anxiety has never been quelled, I consider myself just an antsy, anxious person. I can handle it until my mood stabilizes. I mean I was ready to give on help with anxiety all together.