I llloooovee outpatient programs.......some of my best friends are from them!!! I feel so cared for when I'm in them....expect an intake appointment where they go over what you've been through, and signs and symptoms, a tour of the place, an assignment to the group that best suits you, group therapy, art therapy, music therapy, listening to what other people are going through, sharing some of what you go through, individual therapy, your own social worker, lunch break where you can bond with the others, physical relief such as sports, time where your family members and/or friends can come in, I go in every time I need to do a bit of work on myself......