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I'm so "something". I'm climbing the walls. I want to do something but I don't know what. I shared something very traumatic with T and I've been wanting to cry ever since. I just can't. So....I'm anxious, jumpy, my heart is racing, I want to rip off my skin. I hate hate hate hate hate feelings. I'm dying here.
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The patient's job is to repeat in the therapy all the stuff that has been disastrous before. The T's job is to not let it happen, but to point out how it is happening. 
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