Well, it's been 5 days now. So strange... the first time I was about to binge, and I had this thought, "I can walk away." I don't know where the thought came from, but it was a total release from the urge! So I did it. That began this change. Today I overate a little but didn't want to purge. Then I made a huge baked potato, knowing if I ate that one more thing, I would have to purge it, and might not stop eating tonight. I put it on a plate, and went into the next room. I left the light on. It sat there on the plate, smelling wonderful. I didn't have the uncontrollable urge. Just a small desire. "I have a choice," was the thought I had. I put the potato in the fridge for tomorrow. I got a water. Hopefully I will be good the rest of the night.