Quote:
Originally Posted by Sometimes psychotic
So this was amazing for me to read about limiting beliefs....picture a baby elephant held in place by a metal stake with a rope tied to it and the elephant. The baby elephant is just a baby and can’t remove the stake and it learns that no matter how hard it tries it just can’t but as the elephant grows to full size it could clearly pull it up, but it has just stopped trying. It reminds me of something my first pdoc said about just because you weren’t good at something in the past doesn’t mean you aren’t good now. Anyway this elephant story is part of the book limitless which is really good. Jim kwik.
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We read that and got a handout about it when I was in my day treatment program, it's good
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type