I'm hopeful that science will continue finding better ways of treating it, as like you LT I've finally accepted that it's never going away... I'm going to take melatonin tonight so I can hopefully sleep without waking up in the middle of the night and going all doomsday on h again. L tells me to stop reading so much covid news but how can I? I told her I can't just stick my head in the sand and pretend it's not a thing.