I worked hard today on self-care, pet care and housework. I don't feel like I did enough. I still need a shower. I still have boxes that need to go to the dump. My living room is a mess. It's just not good enough. It won't be until I'm fully organized. But self-care gets in the way. This is stuff I have to do every day that takes up my energy. It takes effort to brush my teeth, wash my face and get a shower. That could be half my day. There's so much involved and I wear out easily. Plus, I'm afraid to shower. I have to do rituals to get in there.

I just feel doomed today. I don't feel empowered at all.