If you don't feel that you can work full time, maybe you could try volunteering part time. I get a lot more fulfillment out of my volunteer work than I do from my paying job. Also, there is a lot you can do from home if you don't feel safe being out with Covid. I facilitate a few support groups via Zoom.

I don't know about dating, but I wouldn't just assume no one will want to be your friend because you're on disability. I have friends on disability, and my brother is on it as well. It doesn't mean I can't talk to them or hang out with them.