I keep a "Done" list of everything I do each day. It includes self-care, pet care, chores and housework. It's the end of the day and I have 20 items on my list. I thought I would feel proud. But no, I keep thinking of more stuff I have to do. I am exhausted. It's early and I just had a nap. I may take my meds and go to bed. I'm pretty depressed anyway.

I tried to talk to my mom about what was bothering me and she ended up criticizing me. I just need to go to bed and stay in bed.