first off, great thread. I am glad this thread exists and that you have somewhere to vent (you have the entire forum to post in, but you know what I mean!)
therapy experiences for me have been more harmful than good, with one encouraging the negative thoughts, and one, rather than be supportive, told me that she was going to " break me"
I don't know what that meant, but it didn't last long
it was also hard to seek help when I lived with my mom, she hated me going to therapy- even threatening the therapists and scaring them in to dropping me as a client.
it's been hard..
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