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I took the full dose of ambien last night, usually that ensures I’ll fall asleep quickly but not last night. I was tossing and turning until 3am then I did sleep until 7:30. So that’s pretty good for me.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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