Nov 30, 2021 at 11:38 PM
Well I made it 30 days pretty much thanks to these na beers. I have 3 before 7;30-8 my window of eating drinking calories.
Then I switch to 0.0.0 beers no calories no alcohol from japan. I guess it tastes like beer. has the bubbly burn when I drink it fast.
my weight was 188.4 this morning which means I have lost 12 pounds in 2 months. I am happy with that.
Wish it were quicker but it did not come on over night and it is not going to come off over night.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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