No. But then most of my therapy was before cell phone and emails. My last T had email but it was just for cancellation and making appointments. If things were difficult during a session she’d try to schedule in an extra session. But it was hard because she was booked months out. But no. I was responsible for my own mental health.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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