Quote:
Originally Posted by SprinkL3
My T in session today told me to do similar things - limit my news on the pandemic and try to focus on other things I'm interested in, like NASA stuff or math or movies or music.
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That is a good idea. I should be doing the same but I've noticed I'm focusing more on the news again. Not because I'm interested in the news or anxious but mostly out of boredom/loneliness. Summer was a brief relief with a few concerts and some travelling but now I'm back to just being at home by mysef
