I got the shot. I'm not hungry. I was ok with just tuna for dinner. I think my soda really was zero instead of regular according to the scale. So I am super low on calories.
But I feel fine physically and I'm not even drowsy despite being up since before 4. My mood has dipped a bit but it could just be that its dark now.
I dont know. Sometimes going to bed on a basically empty stomach helps me sleep better. If I eat an actual dinner I don't sleep well. I just kinda feel like all the bullying and stuff and being really fat from the time I was 14 until I was like 22-23 just messed with me more then I or the people around me realize.
And when you have a super fat therapist whos the same age as you how do you even bring this topic up without offending her unintenionally.
I guess I'm feeling a bit nauseated right now from it.