Quote:
Originally Posted by kumy
Since yesterday I'm having a bad day and my urges to SH are pretty high. I need to hurt myself and see blood. Really my head is running on crazy on this thoughts.
Yesterday I had PDOC but I couldn't tell her a thing cause she talks to my mum about it, and I don't want my mother to know.
I don't know why I'm writting this, cause I don't know how anyone could help me, but I just needed to put down in words some of the chaos that is my mind right now.
|
I'm sorry that you were having a bad day and was trigger and that you feel the need to SH. It is normal. Have you consider drawing where you want to hurt yourself? Tasting something spicy like Big Red gum, or rubbing ice? What about going for a walk? :grouphug: :hug: Take it easy on yourself. It will get better I promised you. Watch Kati Morton 25 coping skills for self harmer.
__________________
Everyone can do magic - Cassie Nightgale the good witch.
Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.
This life will be good and beautiful, but not without heartbreak.
In death come peace. But pain is the cost of living.
Like love, it's how we know we're alive.
And life goes on.
That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
|