I think I overstretched myself yesterday. My wife and I had planned to go to a town Christmas market. Problem was, I had a terrible nights sleep and was wide awake from 1:30 am. I put on a brave face and did my best to be social for the in-laws who drove us there (Neither Justine nor I drive) and it was a nice day out... but from an autistic sensory perspective, I was exhausted by the time I got back to the hospital in the evening.

I’ve spent most of today in a daze and my mood has been very low. Not to the point of doing anything stupid... but that’s more down to being without any energy to sustain stupidity. So, hey, perhaps that is a positive to take on board heh.

8th session of ECT tomorrow.