Quote:
Originally Posted by BigBubba
I'd like to manage it better so somebody could stand being in the same room with me in the long term.
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Have therapists so far been of any help? I have found it's difficult to find a TRULY effective and helpful therapist who makes a difference. Have you found the same?
It takes a lot of effort and work to change conditioned behaviors but you sound very self aware which is another important aspect to actually changing.