Made it through day 8 this time. Messed up today, because I've been shoveling snow without eating for hours. 6 times. We've got 10 inches so far with about 7 more hours of snow. I'm in pain, and feeling sorry for myself. So I ate a bunch of pretzels. I suppose I didn't have to purge them, but I did. I wasn't in the mood to binge either. just started eating them while taking a break and didn't stop. They say we're supposed to eat mindfully, and not be distracted. But I was watching a show, and just kept eating. I am pleased with how well I'm doing overall though. It's a process.