Feeling very very sad, lonely and anxious. Don't want to get out of bed or go outside the house. Very low energy and low motivation. Little or no interest in anything. Can't even do basic self-care. Get panic attacks from time to time. Feel anxious about the future. No friend here I can open up to. Last few times I saw a pdoc they did not prescribe me an AD as ADs tend to get me hyper and agitated.

I need help. I need to interact with people who reassure me that everything is going to be ok. That this is not the end of everything. Good days will return.

Please help.