I feel better this morning I guess I'm just down in the dumps in general about things. I really do miss the therapist I had before I moved and last night I listened to a song that reminds me of her. Also my weight is depressing me. I'm hungry but I'm not sure why. Its just all these little things that are just adding up into one big thing. Today is also the 7th anniversary of my dads funeral.

Hopefully my therapist has some good suggestions.