That's awesome @NatalieJastrow

Very curious to know what ADF is.

My mental health has been more stable during this pandemic than it has ever been in my whole life. I attend a lot of virtual peer support groups and joined Overeaters Anonymous. Going through the 12 steps has been far more effective than therapy ever was. I'm still obese, but I feel recovered emotionally and spiritually. I have also been able to reduce my anti-depressants with no withdrawals and the depression hasn't returned.