I didn't have any bad thoughts last night but I wasn't listening to music. So it took forever for me to fall asleep. I finally did around 11 and I woke up at 8:30. Which is super late for me. I weighed myself thinking I'd be about 170 based on how hungry I've been lately but I was only 167. Which is less then I was these last 2 days. So that has me motivated a bit, plus I'm not very hungry anyways today and I've been avoiding candy. My mom is feeling ok I guess. We went to Target to make a couple exchanges and shes going out again later with my brother despite me telling her its not a good idea to go out this late at this time of the year especially with covid. My therapist told me before I moved that I need to stop controlling what she does. I mean I understand that, its just that if she catches something then we all get it.
I think yesterday I just had a bad stomach ache from too many peppermint truffles. Today I've had plenty of protein and I've been fine. Right now I'm ok and its later then usuaul and I havent taken my meds yet.
My anxiety has been very mild all day especially compared to these last few days. I don't know why but its nice. I havent had any vistril today.
It almost seems like with the increase in hunger, especially the craving sweets, the weight gain, the bad anxiety, and the S thoughts that I was dealing with PMS. Especially since everything stopped all at one time. But theres no way it could be PMS my doctor removed everything. So I dont know what was up. He told me I wouldnt feel those things anymore.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Last edited by Mountaindewed; Dec 09, 2021 at 03:35 PM.
|