I didn't sleep too well last night. Then I drank an entire pitcher of matcha iced tea pretty fast when I was up. Its ok to inhale that much iced tea when its decaf but I'm really feeling the effects from the caffeine with the matcha. I've taken my vistril early which just is making me more tired. But I had 3 clementines and 2 greek yogurts so I'm not very hungry from the vistril. I see my trans doctor in a few hours and I'm going to ask him if theres some easier way to transition then the way I'm currently doing it. I know besides injections there are also pills, and gels, and implants. I'm going to ask him if maybe one of those will be better overall for my mental health. Or just ask if he has any suggestions on how to currently handle things. Maybe my body is still just getting adjusted to the new dose and being back on it after being off it and resetting my body for 2 weeks.

My pumpkin spice ramen is being delivered today. I couldnt find it in stores when it was out in October but I found it on Ebay the other day.

I just googled matcha and it has a **** ton of caffeine. Like 60mil for every 8oz glass. I drank an entire pitcher of it. The pitcher was a decent size about 32oz. So what I'm feeling is some pretty good uninteninal caffeine OD right now. And it is why my anxiety is sky high.