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Old Dec 10, 2021, 05:15 PM
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Anrea Anrea is offline
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Member Since: Apr 2016
Location: Minnesota USA
Posts: 516
Made it through day 3. Felt like I overate, but when I wrote down everything as a whole, it really was a normal amount for an active person. I'm not active, but I mean, my idea of what over eating is and another persons idea might be different. Bulimia distorts our view of healthy quantities. I'm relearning what not hungry feels like - because it is a physical thing, not a mental thing.
Hugs from:
Bill3
Thanks for this!
Bill3