I'm coping lately by taking time to rest and doing what I need to do with lots of breaks in between. I'm sorry I haven't been on here or online, for that matter. I've been struggling with my eyesight (I think it's dry eye), as well as chronic fatigue. So rest is my only coping. Sometimes I dissociate to cope, but that's more automatic and part of my disorder, which gets hard to manage at times.