We're still struggling with all of the above. But we do understand the desire to go back to when we were amnesiac and not having to deal at all with trauma memories, even though we essentially dealt with trauma triggers our entire lives.

Also, ask your T to take it a notch slower, and to maybe give breaks in between processing certain memories. Our T knows to take it slow with us, so that we're not overwhelmed with too much emotional flooding from multiple alters at once.