I was doing well yesterday. Today is good too.

I try to continue having days like this. Almost off of the phenibut, no weed or shroom - Just meds, vitamins, coffee and nicotine gum.

I'll talk to my psychiatrist while sober, and ask him what's really up with the drugs that he's giving to me - To lower the Invega to a medium dose. Then I'll be good for another 3 months.

I'm looking forward to skiing this week and then my dad and sister will come to visit for Christmas. It'll be great! Last time I was with them, I had DP/DR. I was saying really weird things and nothing felt real. I'm glad that I'm passed that.

The amount of work I do for 3-5 hours is like a full 8 hour day - Then I come home, shower, do chores and then I'm ready for the day. I don't seem to be bothered by my coworker anymore - He seems nice. Maybe I was paranoid.