Confused,

Thaanks, for the support. It's been one week since she told me it is over and no contact. Trying to grasp at the reality that it is over. It's so hard not to hold out hope, trying to squash it so I can heal and move on. She is all I think about all day and night.
I've been reading a book" getting past your breakup. It's really helpful but it hurts to try to grasp the emotions, stages, steps and get through the pain. I know if I don't work through it it will just cause more damage in the future.
If you are speaking with your wife you are better than what I have. I chased her to the point that she ended things but not sure there would have been a different result if I had not. At least I know I said everything I could to show her my love and commitment. I go back and read our exchanges and can tell she just had no more love for me. Good luck and hang in there.