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It's raining today! So nice, and we so need it.
The panic is moderate today. I do feel optimistic, because of my discovery that doing something fun (like a movie) helps. I put in a call to my pdoc on Friday basically pleading for help with the panic. I don't expect much from her, but I'll take whatever she suggests.
I'm getting all wound up about household chores, of all things. I feel like no matter how hard I work at chores I can never do them well enough. It's crazy thinking.
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