I'm just going to wait until pdoc or my nurse wants me to see another therapist. I have a document I wrote running through my history. But we've been tellehealth and I'm still uncomfortable going in and I have to trust them enough to hand it over.

It may just be me giving up but I'm tired of an involved treatment team. I know when things are going bad I just get scared. I know the things I have to do I just don't.