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Just had a bad panic attack on my walk to the store. Dissociated the entire way there and back. Idk. I think just being out in the open where there’s cars and people was overwhelming since I hadn’t been out in a few days. I was also paranoid that people were watching and laughing at me.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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