Hello Beth! Thank you! I will write here my diary. I got that as suggestion from my first psychiatrist nurse in 2013 but I was younger and more inexperienced. Didn’t knew if that would help me or anyone else. That is why I started now. Here. To help anyone. And that they know they aren’t alone. And every day is different from the last one.

I honestly hope that my diary will help anyone. It’s never too late. It was a big decision for me that I’ll write every day my diary here and reveal all of my medicines, but if this helps someone then a part of me will be sleeping better every night.

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