Quote:
Originally Posted by Sometimes psychotic
They’re not.....can you breathe into your belly?
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Yes I can do that
I just feel disconnected. I got an hour of sleep last night and I keep worrying that people are watching me in my apartment and laughing at me/talking about me. I feel like my meds are poison but I don’t know how to change that thought. I called my doctor and left a message asking if I should restart one of my meds
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type