|
take a bubble bath, light candles, relax. warm a blanket in a dryer wrap yourself in it. listen to music. go for a walk. Anything that would help you feel secure, loved.
__________________
Son: 14, 12/15/2009 R.I.P. 
Daughter: 20 
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
|