Quote:
Originally Posted by Aviza
take a bubble bath, light candles, relax. warm a blanket in a dryer wrap yourself in it. listen to music. go for a walk. Anything that would help you feel secure, loved.
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I love this list Aviza.
I'd like to add: watching a light-hearted movie, scrolling through positive and inspiring images on pinterest, making an herbal tea - the practice of making and sipping it.