I took a nap but I had 2 bad nights in a row of sleep so I guess it was ok as long as I dont fall asleep too early tonight. But last night I didnt think was all that early compared to how Tuesday night went. These bad nights are messing with everything. My anxiety was out of control for a lot of the day but I managed to get it under control partially by taking a nap. So idk. I didnt do horribly today.