Changing my schedule to sleeping before 8 p.m. (sometimes sleeping at around 5 or 6 p.m.), so that I can get some sound sleep in, wake before everyone else, do my trash, recycling, and package pickups early in the morning, maybe go for a walk with my rec rehab therapist early mornings (between 8 and 9), and then try to have a good day from there - with or without naps. I typically don't nap as much anymore, since I want to be tired by 4 p.m. onward.
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