I finished reading The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking.
It was super good. I'm going to implement hygge into my life more often now.
I finally took a shower after 4 days without one. It felt good. I'm trying shower more often. It's hard sometimes though. But I'm working on having better hygiene.
Now I'm going to read one of the Christmas novels ebooks I checked out from my library.
Have my self-care art group tomorrow. Last time she said we'll probably be doing something holiday themed since Christmas is soon.
Oh yeah, the treadmill on my floor of the building is working again!! So I'm going to start using that a lot again. Excited.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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