Man do I feel like a competly diffrent person today. I took the vistril and that nap yesterday and then had dinner and then I slept for about 13 hours straight from 6 last night until 7:30 this morning. My anxiety is gone. My moods are great. I'm in the Christmas spirit. I really need to get this sleep under a strict scheudule so everything else can follow since I think my sleep is why things can be tough sometimes.