I'm trying to revamp my entire schedule. Food, meds, and sleep. Based on the changing of current events it doesn't seem like I'll be returning to work like I had planned. So I'm trying to stay up later like 9:30 instead of 6. Which means eating my last meal around 6 instead of 4. And then the last of my meds would be taken around the time I go to bed. I'm hoping this works so I can improve my diet and not wake up starving at 2:30 because I went to bed hungry at 6. And so my anxiety is better under control so I'm not so dependent on my meds.
But I coped well. I'm not stressing too much about the news. I have been keeping my freezer well stocked and I got my haircut a bit earlier then usual in case I'm not able to in a couple weeks. But thats just being prepared not really panicking
Overall today was good mainly because I slept well and then everything else followed along.
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