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Old Dec 17, 2021, 08:17 PM
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Mountaindewed Mountaindewed is online now
Legendary Wise Elder
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,769
I was 170 today. So better overall since Thanksgiving 2020 but basically I've just been the same weight these last 2 years. I believe my issue is my sleep. Going to bed at 6 and waking up at 2:30 and drinking zero sugar soda and then needing coffee isnt helping. So its later then I am usually up and I'm just trying to hang on for a bit. Ideally another couple hours but I need my meds which make me tired.

My mom says I know myself well and I do know a lot of my issues can be worked out if I just get my sleep under control.
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SprinkL3