And then I see 5 minutes of World News and freak the **** out. I wanted to wait for a few days to do a big Sams Club grocery pantry shopping trip until I had nothing left of what I regularly eat. I have about 1-5 things left of each of what I ordered but after tonight I just ordered online since most everything can only be delivered anyways. I just want to be safe.

I do need to get to the regular grocery store in the morning to buy some of my usual non bulk items and I'm hoping people arent panic buying.

My therapy appointment Tuesday morning is still in person as of right now. But I highly expect to get an email by the middle of the day tommorow saying its being switched to remote. She's not the greatest when it comes to reassurance about covid since it scares her as well.

This is a 4th valium night I think.