I am not good at math. I was wrong i lost 19 pounds in 11 weeks.
We hit the road tomorrow will be out of touch for
10 days.going to indiana.
I already cheated on my diet.
It tasted so good.
We treated ourselves to crab cakes, I had the
crawfish enchilada I ate about half of the enchiladas
and jeff had the mahi mahi
fish with a salad and brussel sprouts, I had them
as well as pepper cheesy corn grits.
which were not hot . I had decaffeinated
coffee to drink jeff had an orange martini
which he thought was good.
loved the crab cake!
loved the enchilada though I picked around
to get the crawfish and left half of the tortilla.
I was full and the brussel sprouts were delicious.
I will not get on a scale for 2 weeks!
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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