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Old Dec 21, 2021, 07:44 PM
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Buffy01 Buffy01 is offline
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Member Since: Oct 2017
Location: USA
Posts: 10,842
Quote:
Originally Posted by Catsrock View Post
I don't know if this will help, but instead of just focusing on your breathing , try holding your breath and counting to 30 in your mind . After breathing in wait a few seconds and do it again. Just don't strain yourself . keep trying and see if you drift off.
It might work.
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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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