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Buffy01
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Default Dec 21, 2021 at 07:44 PM
 
Quote:
Originally Posted by Catsrock View Post
I don't know if this will help, but instead of just focusing on your breathing , try holding your breath and counting to 30 in your mind . After breathing in wait a few seconds and do it again. Just don't strain yourself . keep trying and see if you drift off.
It might work.

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